FALL IN LOVE WITH LIFE

It’s time to get out of the loop, let go of that facade and start walking your life with confidence.

Life often leaves us exhausted. Depleted by the race for money and recognition, crippled by guilt and anxiety, trying to juggle a thousand things at once. We end up upholding a facade and performing the role of someone we think we must be. We live on autopilot, as if stuck in the loop. Sounds familiar?

Who would you be if fears would not be hindering you? Imagine living the life you always dreamed about.

Are you feeling your life is slipping through your fingers and you have no idea how to regain control over it? Tired of always having to be strong and keeping up that facade? Are you searching for that sense of purpose in life? It does not have to stay like this. There are solutions to these struggles.

What exactly makes me the expert? And most importantly: why do I care?

For almost two decades I worked as a senior HR manager and coach in a large multinational company, specialised on leadership development. These years have given me a vast understanding of the possibilities and constraints of corporate settings. Moreover it has given me deep insights into the life of leaders, why some leaders rise and others fall.

But more importantly I have had my own storms in life. I have been down that road of fear and anxiety. But I found a way out. I have learned how to break patterns that were not serving me. Today I live a richer, fuller and happier life. I want to help you do the same. Because I know you can.

COACHING

PUBLIC SPEAKING

Inspiring stories from people I was fortunate to guide.

Johanna has the rare gift to give you the strength to face your own boundaries and also the faith to overcome them – all this in the most gentle and caring way so that changing it seems to be the easiest thing in the world.

– Anke, Senior Consultant –

“ I have never experienced a person like Johanna, who makes you feel safe and loved, who deeply understands you. Discovering my weakness helped me to be stronger and an even more authentic leader.”

– Ron, Global Head of HR –

“The intuition talk Johanna did was very inspiring and gave a lot of useful tips & tricks to leverage intuition next to the rational competence. Her authentic personality paired with her capability to trigger insightful discussions made the workshop most valuable for the participants both for their personal and professional life. ”

– Iris, Finance Manager –

“Johanna combines a strong career perspective with unique emotional and spiritual intelligence. She truly connects with you and asks the right questions, providing comfort and enabling new insights.”

– Jon, Consultant–

To answer some questions you might have.

Is coaching for you?

I believe that we were all born to grow. In my coaching, I strive to help you grow, out of old patterns, out of limiting beliefs, out of whatever is hindering you from living life the most. Coaching is for everyone who is interested in getting a new view, a new perspective, a new angle of a topic.

What kind of method am I using?

I believe that there is no one-size-fits-all approach when it comes to coaching. Each of us is a wonderfully complex individual and each of our problems is uniquely personal and worthy of careful examination. I employ an integrated approach that combines various coaching techniques with years of professional experience in leadership development. I do not have a fixed path in mind, but instead, look into each situation carefully to design a method that will work for you. I recognize the importance of the physical alongside the psychological and integrate both body and mind in the process to achieve the best results in the most efficient way.

How much does a coaching session cost and how many sessions will I need?

Each coaching session lasts an hour and costs 250 Euro. The amount of sessions depends on your needs. In some cases one session might be enough, in other cases 10 sessions or more are recommended. I guarantee you to offer a clear communication and a solution-oriented approach. My aim is to help you solve the problem as quickly and efficiently as possible, because I know and respect the value of your time.

What does an integrated coaching approach mean?
I combine first-hand corporate experience with deep understanding of human psychology and physiology, as well as extensive coaching training. I integrate various contemporary coaching techniques with traditional approaches and employ a cocktail of methodologies that can be shifted to adapt to each person’s individual needs.

I believe in the power of the body and in its capacity to assist in healing psychological traumas. I utilise a set of integrated physical and psychological approaches to help you get the best out of your coaching, on all levels.

In which languages do I work?
I offer my coaching sessions in English, German or Swedish.

Ready to fall in love with life again? Request your introduction session.